Britons are missing out on daily doses of connecting with nature. To give an example, new research shows that between 76 – 90% of children say they rarely or never take the time to look up at the moon and the stars, stop to listen to the birds singing, watch the sunrise, or take the time to smell wild flowers.
While many children and adults are deeply concerned about the future of the natural world, they don’t always connect to it. If people fall in love with nature they’ll be more likely to look after it. Not only this, but having the opportunity to connect with nature also benefits our well-being.
In light of these findings, it is fantastic that the National Trust has launched a campaign to encourage everyone to notice the beauty of the world around them. This includes a weekly guide to noticing nature. As the National Trust say:
“Spending time in nature not only boosts our connection to the natural world it also helps our well-being. Whether you spend 20 seconds or 20 minutes in nature, you can easily make it part of your daily routine. From looking up at the trees to walking barefoot in the grass, we’ve got a beautifully illustrated guide full of ideas to get you started.”
You can read more about this fantastic campaign and download the weekly guide here.